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The start of a new year brings with it a familiar sense of renewal. People across London begin setting resolutions that promise a fresh beginning — improved fitness, better routines, healthier habits, and a renewed commitment to self-care. Yet one of the most powerful areas to focus on, and one that often slips quietly under […]
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As another year comes to an end, many people begin reflecting on their goals for the months ahead. Health, confidence, and self-improvement usually appear at the top of that list. But among the commitments to exercise more, improve diet, or reduce stress, oral health often gets far less attention than it deserves. A professional dental […]
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Winter brings a unique set of challenges for oral health. As the temperature drops, people often notice changes in their teeth, gums, and overall comfort. Cold winds, dry indoor heating, increased sugar consumption during the festive season, and general lifestyle disruptions all play a role. For many adults, particularly those living in colder urban environments […]
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